Welcome
S E
S O M A T I C
E X P E R I E N C I N G
What is Somatic Experiencing?
Somatic Experiencing, created by Dr. Peter Levine, is a powerful body based psychotherapy that works by renegotiating trauma which has remained stuck in the nervous system. SE tracks sensations through the body, allowing the nervous system to resolve symptoms of trauma and discharge chronic stress. This creates an opportunity for the body to settle into a coherent, resilient, regulated, balanced and grounded place, where experiencing the fullness of life is accessible.
Tracking Sensations
What do I notice in my body?
REsourcing our system
What is it and why is it so important?
trauma/overwhelm
what is trauma and how can se help?
“Let all that you do be done in love”
Welcome, i‘m Jamie Festa
I am passionate about supporting people in finding the agency and space within themselves to claim victory over emotional, physical, mental, and spiritual afflictions and overwhelm, that has held them back from enjoying the fullness of life.
I have experienced and witnessed the healing of deep traumas held within the nervous system and believe firmly that healing is not only possible, but is our birthright.
We are meant to respond to life from a coherent, resilient, regulated, balanced and healthy nervous system, free from trauma responses. The captives are meant to be set free.
I am a believer in both the grace and healing that comes from faith in God, as well as the willingness, courage and commitment that is required to work through the tender, uncomfortable and vulnerable spaces within ourselves…
WE are resilient & trauma can heal
YOU ARE NOT ALONE
LIVE LIFE FULLY
